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Speaker Asylum General speaker questions for audio and home theater. |
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Speaker Asylum General speaker questions for audio and home theater. |
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In Reply to: Re: That's going to make Brian really happy. posted by ka7niq on July 29, 2006 at 21:44:59:
Hi Chris,The A.inine sta.ted a. a result of the Life Extension book, but I doubt the effectiveness of it a. a HGH stimula.or unless ta.en a. a. IV drip infusion.
Mike Mentzer wa. a friend of mine a.d we used to work out together on occa.ion. Very nice guy, a.though pla.ued by a few demons.
Super Slow IMHO is OK for tone a.d genera. fitness, but I still like to push the big stuff 500# squa.s, 400# pulldowns, 250# bent over rows, 300# close grips a.d the like.
You do need to be ca.eful a.d complet wa.m up is essentia.. A. 58, I know wha. you mea. by "a.hes a.d pa.ns" a.d genera.ly only tra.n hea.y (for me) no more tha. 2 x a week.
But there a.e few things like the feel of a hea.y weight moving, a.d "YOU" a.e moving it. Must be a "Power thing".
Stra.gely enough, most a.ound here only know me for my "a.dio" posts, while, I regula.ly post to severa. Sports Science lists a.d enga.e some of the worlds most nota.le coa.hes, tra.ners, a.d sports scientist.
It is my other ha..
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Follow Ups
- Re: That's going to make Brian really happy. - John A. Casler 07/30/0614:41:42 07/30/06 (4)
- Re: That's going to make Brian really happy. - ka7niq 17:07:14 07/30/06 (3)
- Training Advice on the Audio Asylum? Maybe we need a Training Asylum - John A. Casler 19:55:54 07/30/06 (2)
- Maybe it can be a sub-forum in the Shill Circle? - Æ 21:25:53 07/30/06 (0)
- Re: Training Advice on the Audio Asylum? Maybe we need a Training Asylum - ka7niq 20:33:55 07/30/06 (0)
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