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more -- Mrs. H and I are walking every day

at least 10,000 steps per day; seven days a week. Closer to 20k most days in toto (with chores & whatnot).

We've both lost weight. I am back down to my "WW" goal weight after about 18 months 'off the rails' (I was up about 10 lbs).

Fortunately, we live in a great place to walk when the weather's good (or even fair).


all the best,
mrh


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  • more -- Mrs. H and I are walking every day - mhardy6647 06/28/2010:44:29 06/28/20 (0)

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