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RE: When It Comes To A Diet, The Only Thing That Matters Is Results

From you original post when you said you'd cut out bread and the ref to beer change lead me to concluded lower carbs. Now I understand you simply replace them with other forms of carb. Thx for clarifying. Keep an eye on our overall protein intake. Scandinavians are said to be genetically prone to gout. High protein diets along with other things can trigger episodes of gout. I've never experienced the pain of a gout attack, but my two friends who suffer with it tell me it can excruciating and there is serious danger of permanent damage to joints from it.

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  • RE: When It Comes To A Diet, The Only Thing That Matters Is Results - Sondek 12/14/1611:19:29 12/14/16 (0)
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